On the Shelf at the Kirtland Library
Helpful Resources
MyPlate Kitchen | More Info
The MyPlate Kitchen is a searchable database of recipes that can be filtered by food groups, time involved, cost, and cooking method. You can create an account and save your favorite recipes.
Allrecipes | More Info
Easily find a recipe for any dish, whether you have something specific in mind or need inspiration.
Smitten Kitchen | More Info
Find tutorials for cooking the basics, quick recipes, and dishes that can be easily searched by dietary needs (dairy-free, gluten-free, vegan, etc.) and made with pantry staples.
Eat Right | More Info
This is a very thorough website from the Academy of Nutrition and Dietetics that includes information about nutrition, food safety, food prep and meal planning, fitness, and the role of nutrition as it relates to specific diseases and health conditions.
MyPlate | 888-375-7767 | More Info
MyPlate is a tool that can help identify recipes, nutrition information, budgeting for groceries, and more for you or those in your family.
MyFitnessPal | More Info
MyFitnessPal is an app that you can use to quickly track your meals and exercise to understand your habits.
The Emily Program | More Info
Find information about eating disorders, how to manage your own care, finding support, and helping others. Created in affiliation with University of Minnesota Medical School.
Eating Disorder Helpline | 888-375-7767 | More Info
Call the helpline if you need support, encouragement, or answers about eating disorders.
National Association of Anorexia Nervosa and Associated Disorders (ANAD) | More Info
ANAD is a non-profit that provides free peer support and community care to those struggling with eating disorders.